Hi All,
Sunday: ran 1 mile with pups in the evening; Arms & Shoulders 2x8 heavy
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Monday: Morning hike, 2.25 miles in the desert; evening run, 1.0 miles on the street. 2x8 chest and back heavy.
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Tuesday: Walked early 1.0 miles with Judy and the pups, then ran 1.0 miles desert trail alone; no swimming till Friday...our pool is closed for cleaning;
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Wednesday: Ran 1.8 miles desert trail; ran .8 miles street
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Thursday: No morning workout other than cleaning the house thoroughly. Evening hike: 2.4 miles desert trail with LEDs
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Friday:walked 1.0 miles; swam two laps.
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Saturday: Hiked Baylor Pass Trail, 3.1 miles
Total Miles: 15.35
See ya!
